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Respite Care in Upper Darby, Pennsylvania
Tag Archives: Senior Health
Strategies to Help Encourage Seniors to Exercise More
Regular exercise provides seniors with many health benefits. It can improve their physical, emotional, and mental health, decreasing the risk of conditions like dementia, diabetes, hypertension, anxiety, and depression. Here are some strategies to he...
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Symptoms of Parkinson’s Disease and How to Treat It
Some of the symptoms of Parkinson’s disease usually begin gradually and worsen over time, and some of them include: Impaired balance and coordination, sometimes leading to falls Muscle stiffness, where muscle remains contracted for a long time Slow...
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